Cucumber salad – sweet and tart

July 30, 2008

A recipe from Cooks Illustrated (.com), this is based on a common Thai relish served with saute, this salad is also great with grilled salmon or grilled chicken breasts.
Serves 4 as a side dish
1/2 cup rice vinegar
2 1/2 tablespoons granulated sugar
3 medium cucumbers , sliced, salted, and drained (see directions) (see Theresa Strolhberg, Nate n Annie’s, and more vendors)
1/2 medium red onion , sliced very thin (see Prairie Sun Farm)
2 small jalapeño chiles , seeded and minced (or more, to taste) see Waterwheel gardens and others
To prepare the cucumbers: Peel, halve lengthwise, and scoop seeds from cucumbers. Stack halves flat side down; slice diagonally 1/4-inch thick. Toss with 1 tablespoon salt in strainer or colander set over bowl; weight with water-filled, one-gallon-sized zipper-lock freezer bag, sealed tight. Drain for at least 1 hour, and up to 3 hours. Transfer to medium bowl; reserve for further use.

1. Bring 2/3 cup water and vinegar to boil in small nonreactive saucepan over medium heat. Stir in sugar to dissolve; reduce heat and simmer 15 minutes. Cool to room temperature.

2. Meanwhile, mix cucumbers, onions, and jalapeños in medium bowl. Pour dressing over cucumber mixture; toss to coat. Serve chilled.

Potato chips

July 30, 2008

This recipe, from Saveur.com, makes a party-size batch of chips, perfect as a snack (with or without a dip) or as a side dish—not only with sandwiches but also on the plate with roasted or grilled meats (or game). If there are chips left over, cover them loosely with aluminum foil and store in a cool, dry place. See M & M Organics at Hailey and Ketchum for potatoes.

3 lbs. Idaho potatoes, peeled
Peanut oil
Salt
1. Slice potatoes into rounds about 1/16″ thick (it is easiest to do this with a mandoline), then place in a large nonreactive bowl and cover with water.

2. Heat about 4″ oil in a heavy-bottomed pot over medium-high heat. Drain potatoes, then dry thoroughly with paper towels. Check oil temperature with a candy thermometer; when oil reaches 375°, fry potatoes in small batches until they are crisp and golden, about 3 minutes per batch. Drain chips on paper towels, sprinkle with salt, and serve warm or at room temperature.

Summer squash gratin

July 23, 2008

You’ll need: 2 lbs summer squash (could be zucchini); 1 1/2 cups fresh breadcrumbs; 3 Tbs unsalted butter; 3/4 cup sliced shallots; 1 tsp minced garlic; 1 Tbs thyme leaves; 1/2 cup salsa verde (recipe follows); 1 cup grated Gruyere cheese; salt and fresh ground pepper.

Preheat the oven to 400 degrees F.

Cut the squash into 1/8 inch-thick slices. If using zucchini-type summer squash, slice them on the diagonal. Toss the slices in a large bowl with some salt and let sit 10 minutes.Place the breadcrumbs in another bowl. Heat a small saute pan over medium heat for 1 minute. Swirl in the butter and cook a few minutes, until it browns and smells nutty. Pour the brown butter over the breadcrumbs (being sure to scrape all the brown bits into the bowl with a rubber spatula). Wait a minute or so for the butter to cool, and toss well.

Drain the squash and transfer it to a large mixing bowl. Add the shallots, minced garlic, thyme, 1/2 cup salsa verde adn some pepper. Toss to combine, and add the cheese and half the butter-coated breadcrumbs. Toss again, and taste for seasoning. (The raw garlic will be strong right now, but delicious when cooked).

Place the squash in a 9-by-9 or equivalent gratin dish. Scatter the remaining breadcrumbs over the top and bake 35 to 40 minutes, until the squash is tender and the top is crisp.

Salsa Verde: (note – I’ve used other herbs as well, just try for amounts) you’ll need 1 tsp. marjoram or oregano leaves; 1/4 cup coarsely chopped mint; 1 cup chopped flat-leaf parsley; 3/4 cup olive oil; 1 small clove garlic; 1 salt-packed anchovy, rinsed and bones removed; 1 Tbs. salt-packed capers, rinsed and drained; 1/2 lemon for juicing; fresh ground black pepper.

Using a mortar and pestle, pound the herbs to a paste (may have to do in batches). Work in some of the olive oil, transfer mixture to a bowl. Pound the garlic and anchovy and add to herbs. Gently pound the capers until they’re partially crushed, add to herbs. Stir in remaining oil, pinch of black pepper, squeeze of lemon juice. Taste for balance and seasoning.

Recipe from my fav: Sunday Suppers at Lucques: Seasonal Recipes from Market to Table

Glazed Carrots

July 18, 2008

This recipe comes to us from Carol Rast, of Prairie Sun Farm. A major carrot seller at the Ketchum Market, she actually overwinters quite a few and sells them through Idaho’s Bounty during our non-productive months. Chomping on one of Rast’s carrots will turn you into a Bugs Bunny forever; they are sweet and nutritious.

You’ll need: 1 Tbs. butter, 1 Tbs. honey, 1/4 cup orange juice (or apple); 1/2 tsp ginger (or fresh minced ginger to taste); 4 or 5 sliced carrots (try on the diagonal), peeled if preferred.

Steam the carrots in a small amount of lightly salted water, for about 5 minutes. Drain off water, add the rest of the ingredients and cook uncovered on low heat until liquid thickens. Serve warm.

Storage suggestions for carrots: store carrots in a humid, cold place, preferably just above freezing. Never store carrots with apples!

Theresa Strolberg

July 18, 2008

Strolberg uses no chemicals to control weeds or insects, or to add nutrients to the soil of her 1-acre garden. But, Theresa will describe her produce to you as ‘natural’, not organic. This is because the organic certification program is costly, and doesn’t stand up to her more stringent values.

Her garden provides food for her family for all year, and she puts up many items, canned, preserved or otherwise. She attends the Ketchum Farmers Market and the Twin Falls Markets too. She has been growing for roughly 30 years, and lives nearby Buhl.

Traditional garden vegetables are to be had at her stand, as well as wine grapes, plums and peaches. Walnuts, chutneys, whole grain breads and fruit pies are also some delicious items she sells. The pies use only her own honey as a sweetener and have whole wheat crusts. They are individually-sized and seem like a radically improved version of toast and jelly.

When she’s not in her garden or kitchen, Theresa may be voicing her concerns about chemical spraying over at the town hall, or State legislature. As for upcoming projects, she has collected numerous testimonies from persons who have been exposed in a variety of manners to pesticides and herbicides. A book idea is taking shape . . .

Spice up your veggies

July 17, 2008

We all know eating more vegetables and plants in general is one of the best practices for daily food intake. And as things like sweet sugar snap peas and summer squash and eggplant have arrived at vendor’s stalls, it’s the perfect time to mention a cooking tip: sauces.

Again, pulling from that vegetarian bible, The Moosewood Cookbook, I offer you a favorite topping to both raw veggies, grilled veggies, and even just plain old rice if it comes down to it. If you put atop grilled veggies, cook them beforehand, perhaps with a bit of oil, salt and pepper, then mix to just coat. Bon apetit!

Peanut sauce

you’ll need: 1/2 cup good peanut butter ( I prefer crunchy); 1/2 cup hot water; 2 Tbs soy sauce, 2 Tbs sugar (try honey instead!); 3 medium cloves garlic, minced; 1 tsp cider vinegar; 2 Tbs minced fresh cilantro; cayenne to taste; salt to taste (if peanut butter is unsalted)

Place the peanut butter in a small bowl. Add the hot water, and stir patiently with a spoon or small whisk until uniformly mixed. Stir in remaining ingredients and mix well. Cover tightly and refrigerate. Let come to room temperature before serving.

Big Lost River Meats

July 9, 2008

Lin Hintze of Big Lost River Meats kept busy this winter by attending food shows in Washington D.C. He represented his county (Lemhi) as a commissioner and as a food seller.

If you haven’t yet paused at his booth, you’re missing out on a classic taster experience: sausages galore on toothpicks! From Italian to feta cheese varieties, Brats and more, Big Lost River Meats offers sausage made from chicken, pork, buffalo and lamb. Hintze also sells in Idaho Falls, Pocatello and Boise farmers Markets.

Claiming that Markets are the only way to go for his business, Hintze operates with natural practices. His smoked products do have sodium nitrates.

Quick real-food dinners

July 9, 2008

Sometimes when we want inspiration, we don’t want to follow and hour-long recipe, or make another trip to the store for some forgotten ingredient. Here are a couple quick-fix ideas for Market products that ensure no-fuss meal preparation. A slow-cooked ragout is absolutely delectable, but so is the quick roasted meat dish for a late summer night meal.

Chutney or Jam with Meat – Check out Home Sweet Homemade or Theresa Strolberg’s stand for chutneys and jams that go well with pork, chicken or beef available at M & M Organics or Nate n’ Annie’s Organics. Lather some plum chutney on top of a pork roast, top with several strips of fresh rosemary, salt and pepper, roast at 250 degrees for a couple hours (or a higher temp for a shorter time), and voila, a tasty meat dish. Serve slices with some of the cooked jam or chutney.

Pesto and Pasta – Grab a jar of Fair Mtn. Farm’s various pesto concoctions, and mix it with a package of Serenity’s Treasures fresh-made pasta. Add some extra olive oil or butter to make the pesto more sauce-like.

Spectacular salad – Grab a bag of arugula from any of the greens sellers, and mix in grated carrots and beets from Theresa Stolberg, sliced radishes from Prairie Sun Farm, blueberries from Waterwheel Gardens, and pesto from Fair Mtn. Farm mixed with olive oil and vinegar to make a dressing. Spicy arugula, fruity berries and crunchy grated veggies give this salad an overall new take, and the pesto dressing makes it a rich delight.

Breakfast of Champions – Take a baguette from Rasberry’s Catering and cut it into 1-inch thick slices. Dunk these slices into a mixture of two eggs (see M & M Heath Organics, WR Natural Foods or Fair Mtn. Farm), milk, cinnamon and a dash of nutmeg. These become mini-french toasts. Cook them in a skillet, with butter, and serve topped with Apple-Cinnamon jelly from Fair Mtn. Farm. Kids will love these bite-sized treats.

Orecchiette carbonara with english peas and pea shoots

July 9, 2008

Sunday Suppers at Lucques, a cookbook by Suzanne Goin, is easily one of my top three favorite cookbooks. Here is a great idea for pea shoots (you can find them at Shooting Star Farm booth, in Hailey and Ketchum).

2 Tbs olive oil; 4 oz. applewood-smoked bacon, diced; 6 oz pancetta, diced; 4 extra-large eggs; 4 extra large egg yolks; 1 1/2 cups grated Parmigiano-Reggiano; 1 1/2 pounds orecchiette pasta or spaghetti or penne; 1 1/2 cups finely diced onions; 1 Tbs minced garlic; 1 Tbs thyme leaves; 2 cups freshly shucked peas; 3 oz pea shoots; 2 Tbs choped flat-leaf parsley (see Prairie Sun Farms); salt and pepper.

Bring a large pot of heavily salted water to a boil. Heat a large Dutch oven over high ehat for 1 minute. Swirl in the olive oil, and add bacon and pancetta. Turn the heat down to medium-high and cook about 5 minutes, stirring occasionally, until the bacon and pancetta are slightly crisped but still tender.

Meanwhile, whick the eggs, egg yolks and 1 1/4 cup cheese together in a large stainless steel bowl. Season lightly with salt and pepper. Drop the pasta into the rapidly boiling water. Add the onion, garlic and thyme to the bacon, cook about 6 minutes, stirring occasionally, until the onion is translucent. Just before the pasta is ready, stir in the peas, coating them well with the onion and bacon.

As the pasta cooks, measure out and reserve about a cup of the hot pasta water. When the pasta is al dente, drain it and immediately add it to the bacon mixture, with 1 tsp salt, tossing well. Grind lots of black pepper into the pot, and cook 1 to 2 minutes more, stirring well to incorporate. Add the pasta to the eggs, stirring vigorously to “cook” the eggs and coat the pasta in the egg “sauce”. Season with salt and pepper to taste. If the mixture seems too thick, add a little of the reserved pasta water. Toss in the pea shoots and parsley and transfer to a warm shallow bowl. Spring the remaining 1/4 cup cheese over the top.

Mark your calendars for Michael Pollan

July 9, 2008

Michael Pollan
Thur, Nov 13, 7pm
Church of the Big Wood, Ketchum
$20 members / $25 non-members

Michael Pollan is the author, most recently of In Defense of Food: An Eater’s Manifesto. His previous book, The Omnivore’s Dilemma: A Natural History of Four Meals, was named of the ten best books of 2006 by the New York Times and the Washington Post. He is the recipient of several journalistic awards, was the executive editor of Harper’s Magazine for many years, and now serves as the Knight Professor of Science and Environmental Journalism at UC Berkeley.

See www.sunvalleycenter.org for more info as the date approaches.

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