by WRFM | Aug 18, 2012 | Recipes
Photo by Manon Gaudreau: whey and cream cheese Cream cheese is the by-product of whey in this case, although most people view whey as the by-product of cheese-making! Ingredients: 2 quarts raw milk, or 1 container of natural yogurt Let raw milk stand at room...
by WRFM | Aug 7, 2012 | Recipes
You can purchase green onions, parsley, cilantro, chives, basil, thyme, oregano, mint, dill, garlic and garlic scapes among others herbs at the markets. Culinary herbs not only add flavor to food, but also provide a concentrated source of micro nutrients. Buy them...
by WRFM | Aug 15, 2011 | Recipes, Seasonal Produce
Serves 6 to 8 Ingredients: 2 cups dried small white beans cooked 1 pint cherry tomatoes, halved 1/3 cup coarsely chopped parsley Dressing ingredients: 1/4 cup extra virgin olive oil 3 cloves garlic, peeled and smashed 1 3-inch sprig of fresh rosemary 1/4 cup freshly...
by WRFM | Jul 6, 2011 | Recipes
photo © 2008 Jasmine&Roses | more info (via: Wylio)1 lb sorrel 1/2 lb spinach 1/2 lb arugula 1 avocado 1/4 cup olive oil 2 cloves garlic – crushed 1/4 cup cilantro or basil 1/4 teaspoon fresh ground black pepper 1/2 teaspoon real salt In a food processor...
by WRFM | Sep 4, 2010 | Recipes
Crunchy Slaw Salad 2 Tablespoons apple cider vinegar juice of 1 lemon kosher salt and fresh ground black pepper 1/2 cup olive oil splash of heavy cream 1 extra crisp apple peeled and cored 1 big squeeze of lemon juice 1 small fresh cabbage 1 cup shopped toasted...
by WRFM | Jul 26, 2010 | Recipes
Potato Salad Dressing 1/3 cup and 2T virgin olive oil 1 garlic clove, minced 1/2 t dijon mustard 3 T white wine vinegar 2 T fresh lemon juice 2 t kosher salt 3/4 t freshly ground black pepper Salad 1 pound yukon gold potatoes 1 pound red potatoes 2 T good dry wine 1...
