by WRFM | Aug 18, 2012 | Recipes
photos and recipe by Manon Gaudreau About 2-3 pounds (1kg) Damsom plums (small tart plums) 1 tsp sea salt (note: this is half the salt of the original recipe) 1/3 cup maple syrup (or raw honey) 1/4 cup homemade whey Cook the whole plums in a little water until they...
by WRFM | Aug 18, 2012 | Recipes
photo by Manon Gaudreau: Pickles – before and after 5 days of fermentation recipe from Nourishing Traditions cookbook by Sally Fallon For a 1 quart jar 4-5 pickling cucumbers or 15-20 gherkins 1 TBSP mustard seeds 2 TBSP fresh dill, snipped 1 TBSP sea salt 4...
by WRFM | Aug 18, 2012 | Archives
Products: Pork, chicken, trout, beans – ready to eat Markets: Ketchum and Hailey BBQ Guy Business and Rod and Linda Rushton. They have a variety of products cooking on the grill for you to eat at the market or take home. Their meats include Ribs, Chicken, Trout,...
by WRFM | Aug 18, 2012 | Recipes
Photo by Manon Gaudreau: whey and cream cheese Cream cheese is the by-product of whey in this case, although most people view whey as the by-product of cheese-making! Ingredients: 2 quarts raw milk, or 1 container of natural yogurt Let raw milk stand at room...
by WRFM | Aug 7, 2012 | Recipes
You can purchase green onions, parsley, cilantro, chives, basil, thyme, oregano, mint, dill, garlic and garlic scapes among others herbs at the markets. Culinary herbs not only add flavor to food, but also provide a concentrated source of micro nutrients. Buy them...
